Original price was: 300.00৳ .220.00৳ Current price is: 220.00৳ .
Unlock the power of your inner voice with The Science of Self Talk by Ian Tuhovsky — a practical and transformative guide to mastering your thoughts, emotions, and mindset. This insightful book reveals how the conversations you have with yourself shape your confidence, success, and emotional well-being.
Through scientific principles, psychology-based techniques, and real-world examples, Tuhovsky teaches how to replace negative self-talk with empowering inner dialogue. Whether you want to boost motivation, reduce anxiety, or cultivate self-belief, this book gives you the tools to reprogram your mind and take control of your life.
🌟 Why You’ll Love This Edition:
✔ Learn to turn negative thoughts into empowering self-talk
✔ Combines science, psychology, and practical exercises for daily growth
✔ Perfect for readers interested in mindset, self-improvement, and mental wellness
✔ 📚 Premium Quality: Printed on 80 GSM off-white paper with sturdy binding — smooth, durable, and easy on the eyes
✔ Matte-finish cover — elegant and ideal for gifting or personal use
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